Friday, April 11, 2008

Detox n its story..

A detox diet is recommended by some alternative practitioners to promote the elimination of unwanted chemicals and environmental and dietary toxins from the body for optimum health.


This is a sample list of foods to avoid on a detox diet:-

Sugar

Dairy Products
Milk, butter, cream cheese, sour cream, and other dairy products.

Wheat

Wheat and products containing wheat, such as pasta and bread. ???

Coffee

Other Foods to Avoid
· Yeast
· Alcohol
· Food additives and preservatives
· Chocolate
· High-Fat Foods


source:-http://altmedicine.about.com/od/detoxcleansing

No comments: